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Managing Your Time as a Parent
As parents, time is a scarce resource! We need to make trade offs between work life and family life. This can be challenging and oftentimes both suffer.
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The Good Gut – A Book Review
We review a book about the micro-organisms that live inside us all. Maintaining a healthy “micro-biota” can protect us against obesity, anxiety and disease.
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A Simple Game To Help Boost Kid’s Vocabulary
Here’s a fun game you can play in the car or at the dinner table to help boost your child’s vocabulary. Pick between easy, medium or difficult.
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9 Tips For A Healthy Meal Time With Kids
Getting kids to eat their vegetables and eat right can be an exhausting uphill battle. Here are 9 tips to help get your children on the right track when it comes to their eating habits.
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A Simple Trick to Help Your Child Eat Better
Creating good eating habits and an understanding of which foods are good or bad will give your children a head start. How can we help kids make better choices?
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Raising Bilingual and Multilingual Children
We all know how challenging it can be to learn a new language as an adult, so having your children grow up bilingual or even trilingual can be a wonderful gift that will enrich your kids for a lifetime.
Got any book recommendations?